Traveling alone? You are not the only one! Come down to plaza rambla, meet new people, and enjoy a morning walk together. Whether you are here for fun, fitness or just good vibes, this is your change to connect!

Walk and Talk

Running Interval, Sprint training UNDER 20s.

Running Interval with Stephane

Welcome the new day every morning with nice exercises to warm up the body and welcoming the sun with the yoga exercise Sun Salutation.

Playitas Sun Salutation with Aida

Do you love playing padel?
But you have nobody to play with? 
Come to the Sportsbooking and we will organise a match for you!

Intermediate Open Padel Match - unsupervised

Join us on an adventurous kayak tour and immerse yourself in the breathtaking underwater world of the Atlantic. The tour is guided and material is included. Kayaking without snorkeling or private tours are also available on request.
Ready for an unforgettable 2-hour adventure? No previous experience necessary. Limited spots—reserve several days in advance to secure your preferred date, as weekends fill up fast.
Book directly at our station by the beach, by email, phone (+34 621 31 91 41) or on the website wellenkind-surfschool.com/en/water-sports

Kayak (Guided Tour) with Wellenkind

Meet us to get more information on how to learn to surf with us!
Experience a 4-hour trip to Fuerteventura's wavy west coast. Spend 2 hours at the beach, learning how to get up on the board with maximum time in the water. We offer daily lessons for all levels, but spots are limited.
For times and details, visit our beach station or book online. You can also reach us at +34 621 319 141.

Information: Surf Lesson with Wellenkind

Fitness X WODs include various functional movements performed at relatively high intensity. All Fitness X workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. These are the core movements of life.

Fitness X-WOD with Stephane

Tabata with Guest Instructor Susanne

Coached through a ride that takes you on fast paced flat roads, hills, mixed terrain and interval training. The class improves your cardiovascular system as well as toning the body.

Cycle Class with Guest Instructor Whitney

Ready to try stand-up paddleboarding? We'll provide equipment, guidance, and safety assurance, so you can focus on enjoying the adventure and breathtaking bay views. No previous experience necessary. If you're already experienced, you can simply rent the equipment. Limited spots.

Book directly at our station by the beach, by email, phone (+34 621 31 91 41) or on the website https://www.wellenkind-surfschool.com/en/water-sports/

SUP Introduction with Wellenkind

Do you love playing tennis?
But you have nobody to play with? 
Come to the Sportsbooking and we will organise a match for you!

Intermediate Open Tennis Match - unsupervised

Padel tournament.
Sign up in Sportsbooking.

Padel Tournament

Pick the volleyball at Sportsbooking and meet at the Volleyball court

Social Volleyball (unsupervised)

Body Power is a full body training with focus on strengthening every muscle in your body. There can be used simple equipment as weights and step boards.

Body Power with Cecilie

This is a station based class where we use equipment so that you really can push yourself to the max. You choose your own weights and tempo so anyone can join. Get ready to put in that extra level and use your full body power.

Circuit Training with Guest Instructor Susanne

Bungee Fitness is a cardio training and a full body workout where you perform various exercises while floating in a Bungee harness! During this workout you jump and fly through the air and work on your core stability in a playful way.

Bungee Superfly® with Aida

Swimming Wod Sample: 300m swim, 30 Kettlebell Swings, 30 Push Ups, 30 Air Squats, 200m swim, 20 kettlebell swings, 20 Push ups,  20 Air Squats and so on...
A Swimming cap is mandatory in the Olympic pool.

Swim WOD with Stephane

Hyrox is a new race fitness for everybody, its combines running followed by funcional station (ski, row, sled pull and push, burpee broad jump, farmer walk, walking lunges, wallballs)

Hyrox Training with Guest Instructor Wojtek

Strengthen your core and back with fun and effective exercises designed to improve posture, balance and stability. This energizing class targets key muscles while keeping the session engaging and dynamic.

Core Trainning with Guest Instructor Celine

Takes your training to the next level!The Reformer features a carriage that moves along rails and is suspended by springs. The trainee sits, kneels, lies, or stands on the carriage and moves it against the resistance of the springs using arms, legs, or straps. Location: Reformer room

Pilates Reformer for beginner with Cecilie

Get together at the Sportzone for a football match. Please pick up the ball at Sportsbooking. If you would like to play with the waistcoats please collect them from the gym.

Social football (unsupervised)

Family Badminton with Telmo

Get together at the Sportzone for a football match. Please pick up the ball at Sportsbooking

Kids Social Football games 8-15 years (Unsupervised)

Kids Social Football games 5-7 years (Unsupervised)

The SPINEFITTER by SISSEL® provides an intensive, deep-acting massage over the entire musculature on both sides of the spine.  The 28 double-row ball structures can stimulate and massage tense muscles in the shoulder and neck area even while lying down.  With gentle exercises the most diverse muscle groups can be decisively addressed and blockages released.  Balance exercises can provide additional stimuli and thus further vary the application.  The using of the Spine Fitter is not suitable for people with osteoporosis, inflammations in the joints, pregnancy, acute herniated discs, fibromyalgia.

SPINEFITTER by SISSEL® with Leo

Floorball is a fun, safe and fast-paced form of floor hockey developed in the 1970 s in Europe. The game is played indoors on a gym floor with specialized lightweight sticks and rules that make game play much safer than traditional floor hockey.

Family Floorball

Aqua includes all the exercises you would expect to enjoy in a studio, but with the added benefit of a water-based workout
 Come and join this fun dance class! Follow choreographies to a varity of different songs & styles that are suitable for all levels.

Aqua with Cecilie

Join our Pickeball Lesson to fell in love with this new sport.  During this course you will learn the Pickleball rules and to hit the ball right (volley, serve, etc.). After this lesson, you can hire the court and the material and play by your self.

Pickeball Try Lesson

Kids Volleyball Age 8-15  (unsupervised)

METCON is a workout that requires functional body weight movements with light to moderate loads. METCON is easy to start but still very challenging and, like our WOD classes, every workout is different.

METCON with Stephane

In Yin yoga we hold every pose for 2-5 minutes, to reach the deep fascia, which is a part of the connective tissue. Yin yoga serves as a valuable counterbalance to the intensity of athletic training, offering benefits such as improved flexibility, accelerated recovery, enhanced joint health, and a deeper mind-body connection. This class integrates breathwork and meditation to reduce stress, increase energy flow, and cultivate mental resilience. By embracing Yin yoga, athletes can optimize their performance, prevent injuries, and nurture their overall well-being.

Yin Yoga with Leo

Low intensity training. Focusing on full body and ending with a nice stretch

Senior Training with Cecilie

The workout focus on the torso and sling muscles that connect your upper body to your lower body. It's ideal for tightening your tummy and butt, as well as improving functional strength and assisting in injury prevention.

Core & Booty with Guest Instructor Whitney

TRX means: Total Resistance eXercise. During this fullbody strength Workout you will use the straps to perform a variety of movements, especially for your core.

TRX with Guest Instructor Karin

The Pi-Concept® (TPC®) is a new training concept developed by Joey Cordevin based
on scientific findings from neurophysiology and biomechanics, combining the classical
Pilates principles with dynamic neuromuscular stabilization, myofascial integration,
functional training, neuroathletics and sensory integration. Its a full body&mind integrated
training improving your physical & mental strength, your core, stability, flexibility, mobility,
coordination, breathing technique and awareness!

Pi-Pilates Reformer with Guest Instructor Joey

Soft Tissue Mobilization (STM) with Foam Roller & Lacrosse Ball. Uses stretching and deep pressure to break up rigid muscle tissue, relax muscle tension, and move fluids trapped in the tissues that cause pain and inflammation. STM is used to treat soft tissue injuries including muscle strains and sprains. It is a type of manual therapy.

Soft Tissue Mobilization (STM) with Stephane

Dance with Guest Instructor Wojtek

Stretch & relax is a calm workout where you focus on stretching and softening muscles and joints, ligaments. The class can be yoga-inspired or completely focused on stretching, all to help the body recover or prepare for upcoming workouts.  The session is 45 min.

Stretch & Relax with Guest Instructor Karin

Come and play social basketbal together! You can pick up the basketball at the Sportsbooking.

Social Basketball (unsupervised)

Playitas Sun Salutation with Guest Instructor Karin

Tabata with Telmo

A class for those who want to master the Olympic lift. Everyone can participate and work according to their own ability. We specialize this class to the fundamental Olympic lifts such as Snatch, Clean, and Jerk.

HYBRID COURT is located between the Tennis court next to the Olympic Pool

Olympic Lifting with Stephane

Full-body cardio training with various elements from martial arts. Your stamina is put to the test and challenged to rousing music. Sweat together, persevere, have fun and strengthen your willpower.

KickPower with Guest Instructor Celine

The Insanity workout class is a high-intensity, cardio-based total body conditioning program designed to push participants to their physical limits using maximum interval training.

Insanity with Guest Instructor Wojtek

BALLance Dr. Tanja Kühne consists of specially designed balls that uniquely adapt to your back and body, combining a deep massage with a focused breathing.You'll feel a big difference after your first session
This class is not suitable for people with osteoporosis, acute herniated disc, open wounds in the torso area, recent surgery in the shoulder/back/belly area.

BALLance® Dr Tanja Kühne with Leo

FloatFit is a group exercise class ON WATER using the world's first inflatable floating exercise mat: the AquaBase. This strange new piece of workout equipment is designed to stay static on water (unlike a paddle board that travels through water). Swim cap is mandatory.

Float Fit with Aida

Intro to the sport of padel with a lesson test.
Sing up in Sportsbooking. Please bring your ticket with  the class.

Try Padel Lesson

HIIT (High-Intensity Interval Training) class is a fast-paced, intense workout that alternates between short bursts of vigorous exercise and brief periods of rest or lower-intensity activity. HIIT is designed to maximize calorie burn, improve cardiovascular fitness, and boost overall endurance in a relatively short amount of time. It's a highly efficient and effective way to get a full-body workout

HIIT with Guest Instructor Karin

The class focuses on training the belly, legs and glutes as well as performing the exercises technically correctly, where the muscles are activated as much as possible. The form of training mainly consists of a strength session with medium to high load.

Abs, Legs, Glutes with Leo

Cycle Class with Guest Instructor Wojtek

In this class you really can relax all the muscles in your body, as well as improve your flexibility and mobility. This is a training programme which is suitable for all ages and fitness levels.

Stretch & Relax with Leo

FTV Jazz

Breathwork is a breathing exercise or technique in which you change your breathing pattern. People typically use breathwork to improve aspects of their mental, physical, and spiritual well-being, such as focusing or releasing negative thoughts. It may help provide relief from stress, pain, or feelings of anger.

Functional Breathing with Stephane

Playitas Sun Salutation with Cecilie

It's race day! Come and enjoy our weekly 13,6 Km run to the famous Entallada Lighthouse.
The road will lead you to the top of the lighthouse, it is not a flat route and you will come across some small climbs before the big challenge of an incline of 12-15% until you reach the top!
One of our staff team will be at the top of Lighthouse with water station for the runners and showing the turning point. The target to rich the finishing line it will be 2 hours from the starting of the race. Our saff will be available during this period to give any assistant and support they might need.
This is not a social event. Mandatory to bring your ID, in case of emergency!

Lighthouse Race 13.6km Run

Join us on an adventurous kayak tour and immerse yourself in the breathtaking underwater world of the Atlantic. The tour is guided and material is included. Kayaking without snorkeling or private tours are also available on request. Ready for an unforgettable 2-hour adventure? No previous experience necessary. Limited spots.

Book directly at our station by the beach, by email, phone (+34 621 31 91 41) or on the website https://www.wellenkind-surfschool.com/en/water-sports/

Kayak & Snorkel (Guided Tour) with Wellenkind

BODYCOMBAT™ is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories* in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.

LES MILLS BODYCOMBAT™ with Aida

Do you want to join Apollo for a beautiful one-way hike to Gran Tarajal?
We meet at Plaza Rambla and walk together, after you can enjoy the time there and back when you want by taxi, bus or walk ( we guide only to go)
The hike is about 3,5 km long with challenging steep climbs, fun technical downhill, and with a view, on the top, of the entire Playitas resort.

Hike to Gran Tarajal with Apollo

A little introduction about golf and practice in the driving range

Golf Intro with Pol

Group Paddle lesson for intermediate to advanced players with a focus on offence, defence and strategy.

Padel Lesson Intermediate Level

Hatha yoga is a branch of yoga that focuses on physical techniques to attain balance through breath (pranayama) and body postures (asana). It aims to align and calm the body, mind, and spirit in preparation for meditation.

Hatha Yoga with Leo

flexibility class designed to improve your range of motion, release tension, and enhance overall mobility.

Flexibility with Aida

Step is fun cardio training where you get your heart rate up by training on a step bench in small fun and energetic series.  We turn up the good energy and easy step combinations and build up the series thoroughly, while enjoying the good music. You must have tried step before participating in this class.

Power Step with Guest Instructor Celine

Every week we start the beginner’s course which consists of 6 hours (3 days x 2 hours) of lessons which cover every aspect of the game and include all balls, hire clubs and a green fee on some holes.

Beginners Golf Course with Pol

Mountain Bike 20km Tour With full day MTB bike hire (31€) and a 10€ supplement for the tour, or if riding your own bike, 15€ supplement.
Sign up at Cycle Centre until 18:00 day before. 10 places available.

Mountain Bike 20 km Tour with Juan Camilo

Join our Try Lesson to fell in love with the white sport. 
The try lesson is for everybody who never played tennis before. Together with other absolutely beginners you can join the first contact with tennis. Special beginner balls (Stage balls) and the coach guarantee a positive first lesson with the desire for more.

Try Tennis Lesson

Pilates class focuses on strength, stability, posture, proper breath control, and flexibility. Each class will work to balance all muscle groups' strength and flexibility, with an emphasis on challenging the core muscles with each movement.

Calendario

Tipo de evento

Ubicación

Walk and Talk

Functional Breathing with Stephane

Playitas Sun Salutation with Cecilie

Lighthouse Race 13.6km Run

Intermediate Open Padel Match - unsupervised

Try Padel Lesson

Information: Surf Lesson with Wellenkind

Kayak & Snorkel (Guided Tour) with Wellenkind

Fitness X-WOD with Stephane

LES MILLS BODYCOMBAT™ with Aida

Hike to Gran Tarajal with Apollo

TRX with Guest Instructor Karin

Golf Intro with Pol

SUP Introduction with Wellenkind

Intermediate Open Tennis Match - unsupervised

Padel Lesson Intermediate Level

Social Volleyball (unsupervised)

Hatha Yoga with Leo

Flexibility with Aida

Power Step with Guest Instructor Celine

Beginners Golf Course with Pol

Mountain Bike 20 km Tour with Juan Camilo

Try Tennis Lesson

Swim WOD with Stephane

Pilates with Telmo

Circuit Training with Guest Instructor Karin

Hyrox Training with Guest Instructor Wojtek

Social football (unsupervised)

SPINEFITTER by SISSEL® with Leo

Jumping Fitness with Lilian

Kids Social Football games 8-15 years (Unsupervised)

Float Fit with Aida

Float Fit with Aida

Kids Social Football games 5-7 years (Unsupervised)

LES MILLS BODYPUMP™ with Lilian

Aqua with Cecilie

Padel Camp Beginners 3 classes

Pickeball Try Lesson

Intermediate Open Padel Match - unsupervised

Kids Volleyball Age 8-15 (unsupervised)

METCON with Stephane

Tabata with Cecilie

Meditation with Guest Instructor Kristine

LES MILLS BODYBALANCE™ with Lilian

Padel Camp Intermediate 3 classes

Social Volleyball (unsupervised)

Adults Floorball with Massimo

Cycle Class with Telmo

Dance with Guest Instructor Wojtek

Pi-Pilates Reformer with Guest Instructor Joey

Yin Yoga with Guest Instructor Kristine

Stretch & Relax with Stephane

Night Market

Pi-Pilates Reformer with Guest Instructor Joey

Pizza & Pasta Night

Social Basketball (unsupervised)

Live Music - Spanish Duo Jorge & Jose