Pilates Reformer Deep stretch and mobility with Elke

Pilates Reformer Deep stretch and mobility with Elke

Pilates Reformer Deep Stretch & Mobility is a restorative, full-body class designed to release tension, increase flexibility, and enhance joint mobility. Using the Pilates Reformer, this session combines gentle movement with deep, apparatus-assisted stretches that target the spine, hips, shoulders, and legs, promoting a sense of length, ease, and balance. Location: Reformer room

Please book at Sportsbooking Max 8 ppl