Booty Burn with Linda

Booty Burn with Linda

Booty Burn is a high-energy, lower-body focused workout designed to tone and tighten your glutes, thighs, and core. This class combines resistance training, bodyweight exercises, and cardio bursts to activate all the major muscles in your posterior chain. Expect squats, lunges, bridges, and band work — all set to motivating music that keeps you moving.