PiFlight Aerial Yoga with Guest Instructor Joey

PiFlight Aerial Yoga with Guest Instructor Joey

A full-body workout that increases strength, balance, flexibility, and mental poise! All muscle groups are activated and stretched. Letting go, building strength, harmonizing body and mind – that’s the secret of PiFlight – Aerial Yoga! Relaxing flexibility or acrobatic full-body workout on your 6-square-meter cloth suspended from the ceiling! You can even playfully assume poses that would be difficult on the floor.

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