El Teatro
Sport Rehab Pilates with Guest Instructor John
Datum
16.08.2025
Zeit
17:59
Dauer
45´
Ort
El Teatro
Sport Rehab Pilates with Guest Instructor John
Pilates class focuses on strength, stability, posture, proper breath control, and flexibility. Each class will work to balance all muscle groups' strength and flexibility, with an emphasis on challenging the core muscles with each movement.
Event-Typ
Fitness
Altersbeschränkung
None
Level
All levels
Preis
Free
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