Welcome the new day every morning with nice exercises to warm up the body and welcoming the sun with the yoga exercise Sun Salutation.

Playitas Sun Salutation with Aida

Fitness X WODs include various functional movements performed at relatively high intensity. All Fitness X workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. These are the core movements of life.

Fitness X-WOD with Guest Instructor Stefan

Traveling alone? You are not the only one! Come down to plaza rambla, meet new people, and enjoy a morning walk together. Whether you are here for fun, fitness or just good vibes, this is your change to connect!

Walk and Talk

Meet us to get more information on how to learn to surf with us!
Experience a 4-hour trip to Fuerteventura's wavy west coast. Spend 2 hours at the beach, learning how to get up on the board with maximum time in the water. We offer daily lessons for all levels, but spots are limited.
For times and details, visit our beach station or book online. You can also reach us at +34 621 319 141.

Information: Surf Lesson with Wellenkind

Join us on an adventurous kayak tour and immerse yourself in the breathtaking underwater world of the Atlantic. The tour is guided and material is included. Kayaking without snorkeling or private tours are also available on request.
Ready for an unforgettable 2-hour adventure? No previous experience necessary. Limited spots—reserve several days in advance to secure your preferred date, as weekends fill up fast.
Book directly at our station by the beach, by email, phone (+34 621 31 91 41) or on the website wellenkind-surfschool.com/en/water-sports

Kayak (Guided Tour) with Wellenkind

Do you love playing padel?
But you have nobody to play with? 
Come to the Sportsbooking and we will organise a match for you!

Intermediate Open Padel Match - unsupervised

HIIT (High-Intensity Interval Training) class is a fast-paced, intense workout that alternates between short bursts of vigorous exercise and brief periods of rest or lower-intensity activity. HIIT is designed to maximize calorie burn, improve cardiovascular fitness, and boost overall endurance in a relatively short amount of time. It's a highly efficient and effective way to get a full-body workout

HIIT with Telmo

Inspirational music while riding from various positions and speeds associated with different terrains such as hills, valleys, and flatlands.

Cycle Class with Guest Instructor Stefan

Ready to try stand-up paddleboarding? We'll provide equipment, guidance, and safety assurance, so you can focus on enjoying the adventure and breathtaking bay views. No previous experience necessary. If you're already experienced, you can simply rent the equipment. Limited spots.

Book directly at our station by the beach, by email, phone (+34 621 31 91 41) or on the website https://www.wellenkind-surfschool.com/en/water-sports/

SUP Introduction with Wellenkind

Padel tournament.
Sign up in Sportsbooking.

Padel Tournament

Do you love playing tennis?
But you have nobody to play with? 
Come to the Sportsbooking and we will organise a match for you!

Intermediate Open Tennis Match - unsupervised

Pick the volleyball at Sportsbooking and meet at the Volleyball court

Social Volleyball (unsupervised)

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and  welcoming philosophy appeals to rockstars of all ages and abilities.

POUND® Rouckout Workout with Guest Instructor Vanessa

Kids Handball Age 5-7 with Telmo

Bungee Fitness is a cardio training and a full body workout where you perform various exercises while floating in a Bungee harness! During this workout you jump and fly through the air and work on your core stability in a playful way.

Bungee Superfly® with Aida

Jumping Fitness with Guest Instructor Vanessa

This is a Funtional Workout for shaping the whole body with your Bodyweight.

Family Workout with Guest Instructor Stefan

Get together at the Sportzone for a football match. Please pick up the ball at Sportsbooking. If you would like to play with the waistcoats please collect them from the gym.

Social football (unsupervised)

Family Badminton with Leo

Get together at the Sportzone for a football match. Please pick up the ball at Sportsbooking

Kids Social Football games 8-15 years (Unsupervised)

Kids Social Football games 5-7 years (Unsupervised)

Kids Olympic Games Age 5-7 with Leo and Aida

Kids Olympic Games Age 8-15 with Leo & Aida

Aqua includes all the exercises you would expect to enjoy in a studio, but with the added benefit of a water-based workout
 Come and join this fun dance class! Follow choreographies to a varity of different songs & styles that are suitable for all levels.

Aqua with Linda

Join our Pickeball Lesson to fell in love with this new sport.  During this course you will learn the Pickleball rules and to hit the ball right (volley, serve, etc.). After this lesson, you can hire the court and the material and play by your self.

Pickeball Try Lesson

Kids Volleyball Age 8-15  (unsupervised)

The class focuses on training the belly, legs and glutes as well as performing the exercises technically correctly, where the muscles are activated as much as possible. The form of training mainly consists of a strength session with medium to high load.

Abs, Legs, Glutes with Leo

Tabata with Guest Instructor Elin

Floorball is a fun, safe and fast-paced form of floor hockey developed in the 1970 s in Europe. The game is played indoors on a gym floor with specialized lightweight sticks and rules that make game play much safer than traditional floor hockey.

Kids Floorball Age 8-15 with Telmo

A workout for all levels: whether you’re new to athletic training or want to push your performance further. The session combines functional stations and short runs in a way that challenges you at your own pace.
Expect clear guidance, exclusive training insights, and powerful energy to help you improve and grow as an athlete—led by Hugo Hugemarq, one of the world’s fastest HYROX athletes and international athletic development coach.
Let’s get to work!

HYROX TRAINING with Coach Hugo

This class combines Step and Aerobic, come to enjoy it !

Step Aerobic with Guest Instructor Vanessa

flexibility class designed to improve your range of motion, release tension, and enhance overall mobility.

Flexibility with Guest Instructor Elin

In Yin yoga we hold every pose for 2-5 minutes, to reach the deep fascia, which is a part of the connective tissue. Yin yoga serves as a valuable counterbalance to the intensity of athletic training, offering benefits such as improved flexibility, accelerated recovery, enhanced joint health, and a deeper mind-body connection. This class integrates breathwork and meditation to reduce stress, increase energy flow, and cultivate mental resilience. By embracing Yin yoga, athletes can optimize their performance, prevent injuries, and nurture their overall well-being.

Yin Yoga with Leo

Adults Floorball with Telmo

In this class you really can relax all the muscles in your body, as well as improve your flexibility and mobility. This is a training programme which is suitable for all ages and fitness levels.

Stretch & Relax with Guest Instructor Stefan

Come and play social basketbal together! You can pick up the basketball at the Sportsbooking.

Social Basketball (unsupervised)

Playitas Sun Salutation with Elke

Breathwork is a breathing exercise or technique in which you change your breathing pattern. People typically use breathwork to improve aspects of their mental, physical, and spiritual well-being, such as focusing or releasing negative thoughts. It may help provide relief from stress, pain, or feelings of anger.

Breathwork with Elke

Tabata with Tom

Kids will learn and have an opportunity to practise some weightlifting, running, rowing and more.

Kids WOD Age 8-15 with Guest Instructor Stefan

Face yoga is a specific training for the fascial muscles. With certain exercises to strengthen, stretch and relax the fascial muscles the skin become tighter and wrinkles can be reduced. This makes the face appear fresher, fuller and younger. Face yoga is also about tapping, stroking and practicing acupressure in and around the face. This stimulates the lymphflow, reduces stress and increase general well-being.
Please wash your hands when coming to the class because you will touch your face with hands/fingers during the exercises.
** This class is not suitable if you have one botox, threads or fillers**

Face Yoga with Elke

POUND Unplugged is a fitness class that combines high-intensity cardio and strength training with restorative movements, breathwork, and meditation, designed to provide a full-body workout with mental wellness benefits. Participants use lightly weighted drumsticks called Ripstix® to the rhythm of the music during the workout. The goal is to promote physical fitness and mental clarity, leading to a feeling of being recharged and empowered.

POUND® Unplugged with Guest Instructor Vanessa

This is a station based class where we use equipment so that you really can push yourself to the max. You choose your own weights and tempo so anyone can join. Get ready to put in that extra level and use your full body power.

Circuit Training with Jonas

Bungee Fitness with Tom

Mountain Bike 20km Tour With full day MTB bike hire (31€) and a 10€ supplement for the tour, or if riding your own bike, 15€ supplement.
Sign up at Cycle Centre until 18:00 day before. 10 places available.

Mountain Bike 20 km Tour with Juan Camilo

Pilates class focuses on strength, stability, posture, proper breath control, and flexibility. Each class will work to balance all muscle groups' strength and flexibility, with an emphasis on challenging the core muscles with each movement.

Pilates with Telmo

Come and join jumping fitness! Parents need to attend and look after their child during the class. Bring shoes.

Kids Jumping Fitness Age 8-15 with Guest Instructor Vanessa

Strengthen your core and sculpt your midsection in this focused, high-energy class designed to target your abs, obliques, and lower back. Absolution blends dynamic core exercises with functional movement patterns to improve posture, stability, and overall strength. Expect a mix of mat work, standing core drills, and bursts of cardio to keep your heart rate up and your muscles engaged.

Absolution with Guest Instructor Elin

Kids Fun Games Age 5-7 with Leo and Telmo

Bungee Fitness ® with Tom

LES MILLS PUMP™ is a total body workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health.
Powered by science – using THE REP EFFECT formula of light weights and high repetitions, BODYPUMP develops lean, athletic muscle, aids metabolism and improves body composition. 
 You build strength, stability and endurance in the muscles, improve balance, assist injury prevention, and become better at everything you do.

LES MILLS BODYPUMP™ with Aida

BALLance Dr. Tanja Kühne consists of specially designed balls that uniquely adapt to your back and body, combining a deep massage with a focused breathing.You'll feel a big difference after your first session
This class is not suitable for people with osteoporosis, acute herniated disc, open wounds in the torso area, recent surgery in the shoulder/back/belly area.

BALLance® Dr Tanja Kühne with Elke

Kids Fun Games Age 8-15 with Leo and Telmo

BALLance® Dr Tanja Kühne with Leo

Adults Social Badminton with Telmo

Takes your training to the next level!The Reformer features a carriage that moves along rails and is suspended by springs. The trainee sits, kneels, lies, or stands on the carriage and moves it against the resistance of the springs using arms, legs, or straps. Location: Reformer room

Pilates Reformer with Elke

Intro to the sport of padel with a lesson test.
Sing up in Sportsbooking. Please bring your ticket with  the class.

Try Padel Lesson

Low impact class for everyone. The exercises are simple and effective. We focus on good alignment, posture, strengthening your back with progressive back extension exercises as well as flexion for mobility. We work on stability and strength in our hips and pelvis so these muscles can do their job correctly and the lower back doesn’t have to compensate and pain can then be felt. We will work also on core strength so you will feel more toned and strong in your abs as well as your back.

Back Fit with Leo

Build lean muscle, boost your metabolism, and increase overall strength in this full-body resistance training class. Pure Strength focuses on controlled, compound movements using free weights, resistance bands, and bodyweight exercises to challenge every major muscle group. With an emphasis on proper form and progressive overload, this class is perfect for anyone looking to tone, strengthen, and sculpt their body.

Pure Strength with Guest Instructor Elin

In this class we work with your Myofascial tissue.  It is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion. 
The foam rolling class is for everyone and will allow you to release any stress which your muscles have built up through exercise or other components. This class really goes deep into the muscle for a self- massage, using our rollers; we can achieve longer, less sore muscles to achieve the best fitness levels possible.

Foam Roller with Jonas

Cycle Class with Telmo

This is a dance- and fitness-inspired class. Every song has another choreography and you can dance and jump, have fun and enjoy the great atmosphere around you.

Latino Fitness Moves with Elke

Join social football! If you would like to play with the waistcoats please collect them from the gym.

Family Social Football Adults vs Kids

Stretch & Relax with Elke

Playitas Sun Salutation with Jonas

It's race day! Come and enjoy our weekly 13,6 Km run to the famous Entallada Lighthouse.
The road will lead you to the top of the lighthouse, it is not a flat route and you will come across some small climbs before the big challenge of an incline of 12-15% until you reach the top!
One of our staff team will be at the top of Lighthouse with water station for the runners and showing the turning point. The target to rich the finishing line it will be 2 hours from the starting of the race. Our saff will be available during this period to give any assistant and support they might need.
This is not a social event. Mandatory to bring your ID, in case of emergency!

Lighthouse Race 13.6km Run

Kids Playitas Sun Salutation with Jonas

Join us on an adventurous kayak tour and immerse yourself in the breathtaking underwater world of the Atlantic. The tour is guided and material is included. Kayaking without snorkeling or private tours are also available on request. Ready for an unforgettable 2-hour adventure? No previous experience necessary. Limited spots.

Book directly at our station by the beach, by email, phone (+34 621 31 91 41) or on the website https://www.wellenkind-surfschool.com/en/water-sports/

Kayak & Snorkel (Guided Tour) with Wellenkind

A little introduction about golf and practice in the driving range

Golf Intro with Pol

Are you looking for a class that will bring your heartrate to the max? Then this is the class for you. We work with cardio & strength exercises on step boards in high-intensity time intervals. (This class includes jumping exercises)
It’s not step aerobics

HIIT Step with Jonna

Do you want to join Apollo for a beautiful one-way hike to Gran Tarajal?
We meet at Plaza Rambla and walk together, after you can enjoy the time there and back when you want by taxi, bus or walk ( we guide only to go)
The hike is about 3,5 km long with challenging steep climbs, fun technical downhill, and with a view, on the top, of the entire Playitas resort.

Hike to Gran Tarajal with Apollo

Group Paddle lesson for intermediate to advanced players with a focus on offence, defence and strategy.

Padel Lesson Intermediate Level

Every week we start the beginner’s course which consists of 6 hours (3 days x 2 hours) of lessons which cover every aspect of the game and include all balls, hire clubs and a green fee on some holes.

Beginners Golf Course with Pol

BODYCOMBAT™ is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories* in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.

LES MILLS BODYCOMBAT™ with Aida

HIIT Pilates with Guest Instructor Elin

Full day bike hire (39€, 45€ or 48€) and a 10€ supplement for the tour, or if riding your own bike it will be 15€ supplement.
Sing up in cycle centre the day before until 18.00. 8 Places available.

Kalender

Event-Typ

Ort

Playitas Sun Salutation with Elke

Walk and Talk

Information: Surf Lesson with Wellenkind

Kayak & Snorkel (Guided Tour) with Wellenkind

Intermediate Open Padel Match - unsupervised

Cycle Class with Guest Instructor Elin

Fitness X-WOD with Leo

Family Beach Bootcamp with Telmo and Jonas

Bodyconditioning with Elke

Kids Dance Fitness Age 5-15 with Guest Instructor Vanessa

Bungee Fitness ® with Tom

SUP Introduction with Wellenkind

Intermediate Open Tennis Match - unsupervised

Social Volleyball (unsupervised)

Step Aerobic with Guest Instructor Vanessa

Jumping Fitness with Guest Instructor Ulli

5km / 10km Running Race

BALLance® Dr Tanja Kühne with Tom

Kids Climbing Age 5-7 with Telmo and Jonas

Bungee Fitness with Elke

Flexibility with Guest Instructor Elin

Kids Yoga Age 8-15 with Leo

Kids Climbing Age 8-15 with Telmo and Jonas

Latin Dance with Guest Instructor Ulli

Social football (unsupervised)

Foam Roller with Jonna

Breathwork with Leo

Bungee Fitness with Tom

Kids Olympic Games Age 5-7 with Telmo, and Jonas

Kids Olympic Games Age 8-15 with Telmo, and Jonas

Kids Social Football games 8-15 years (Unsupervised)

BALLance® Dr Tanja Kühne with Leo

Family Spinnertainment with Andrew

Kids Social Football games 5-7 years (Unsupervised)

Pilates Reformer with Jonna

Adults Floorball with Telmo

Kids BALLance® Dr Tanja Kühne Age 5-15 with Tom

Kids Floorball Age 8-15 with Leo

Aqua Showtime with Andrew

FitBoxing with Guest Instructor Ulli

Intermediate Open Padel Match - unsupervised

Kids Volleyball Age 8-15 (unsupervised)

Vinyasa Meets Yin Yoga with Elke

Core with Jonas

Kids Basketball 8-11 years with Guest Coach Arthur

Feet Training with Tom

Social Volleyball (unsupervised)

Cycle Class with Massimo

Try out Bikes for Mini Tri

Dance Fitness with Guest Instructor Vanessa

Kids Basketball 12-15 years with Guest Coach Arthur

Stretch & Relax with Elke

Kids Mini Disco

Social Basketball (unsupervised)

Retro Rhythms