Welcome the new day every morning with nice exercises to warm up the body and welcoming the sun with the yoga exercise Sun Salutation.

Playitas Sun Salutation with Cecilie

Do you love playing padel?
But you have nobody to play with? 
Come to the Sportsbooking and we will organise a match for you!

Intermediate Open Padel Match - unsupervised

Padel tournament.
Sign up in Sportsbooking.

Padel Tournament

Tabata with Cecilie

Bungee Fitness is a cardio training and a full body workout where you perform various exercises while floating in a Bungee harness! During this workout you jump and fly through the air and work on your core stability in a playful way.

Bungee Fitness with Elke

Inspirational music while riding from various positions and speeds associated with different terrains such as hills, valleys, and flatlands.

Cycle Class with Guest Instructor Marion

Fitness X WODs include various functional movements performed at relatively high intensity. All Fitness X workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. These are the core movements of life.

Fitness X-WOD with Guest Instructor Lorraine

Ready to try stand-up paddleboarding? We'll provide equipment, guidance, and safety assurance, so you can focus on enjoying the adventure and breathtaking bay views. No previous experience necessary. If you're already experienced, you can simply rent the equipment. Limited spots.

Book directly at our station by the beach, by email, phone (+34 621 31 91 41) or on the website https://www.wellenkind-surfschool.com/en/water-sports/

SUP Introduction with Wellenkind

Do you love playing tennis?
But you have nobody to play with? 
Come to the Sportsbooking and we will organise a match for you!

Intermediate Open Tennis Match - unsupervised

Pick the volleyball at Sportsbooking and meet at the Volleyball court

Social Volleyball (unsupervised)

This class combines easy, but powerful Step-Choreographies with various workout-exercises on/with the step for shaping your body and improving your strength.

Step with Guest Instructor Roos

Aerial yoga is a type of yoga practice that incorporates the use of a hammock or silk fabric suspended from the ceiling to support and enhance traditional yoga poses. Practitioners use the hammock to deepen stretches, improve balance, and explore new movements in a fun and challenging way.

Aerial Yoga with Guest Instructor Sandra

This is a station based class where we use equipment so that you really can push yourself to the max. You choose your own weights and tempo so anyone can join. Get ready to put in that extra level and use your full body power.

Circuit Training with Cecilie

This class is your perfect self-love tool! It is a self-treatment in and around your face, mainly with the Gua Sha Stone. This treatment has relaxing and refreshing effects and is giving you a wonderful glow. Please come with fresh washed hands and a clean face. This class is not suitable when you have botox, threads or fillers.

Beauty Flow with Elke

Low impact class for everyone. The exercises are simple and effective. Come in a nice mobility flow

Mobility Training with Guest Instructor Roos

Strengthen your core and back with fun and effective exercises designed to improve posture, balance and stability. This energizing class targets key muscles while keeping the session engaging and dynamic.

Core & Pilates with Guest Instructor Lorraine

Get together at the Sportzone for a football match. Please pick up the ball at Sportsbooking. If you would like to play with the waistcoats please collect them from the gym.

Social football (unsupervised)

Yoga Nidra is also known as "yogic sleep“ or „energy sleep“.  It is a special meditation technique where participants enter a deeper state of conscious relaxation and moving their awareness from the external world to the internal.
Yoga Nidra brings you to a state of deep relaxation, shortly before sleep, where the senses, intellect, and mind can completely let go and rest. One hour of Yoga Nidra meditation is said to offer the same benefit as 4 hours of sleep.

CANCELED Yoga Nidra with Elke

Get together at the Sportzone for a football match. Please pick up the ball at Sportsbooking

Kids Social Football games (Unsupervised)

BALLance Dr. Tanja Kühne consists of specially designed balls that uniquely adapt to your back and body, combining a deep massage with a focused breathing.You'll feel a big difference after your first session
This class is not suitable for people with osteoporosis, acute herniated disc, open wounds in the torso area, recent surgery in the shoulder/back/belly area.

BALLance® Dr Tanja Kühne with Leo

Aqua includes all the exercises you would expect to enjoy in a studio, but with the added benefit of a water-based workout
 Come and join this fun dance class! Follow choreographies to a varity of different songs & styles that are suitable for all levels.

Aqua with Cecilie

Join our Pickeball Lesson to fell in love with this new sport.  During this course you will learn the Pickleball rules and to hit the ball right (volley, serve, etc.). After this lesson, you can hire the court and the material and play by your self.

Pickeball Try Lesson

In this class you will shape your whole body effectly by using the Pilates Ball.

Bodyshaping with Pilates ball with Elke

Low impact class for everyone. The exercises are simple and effective. We focus on good alignment, posture, strengthening your back with progressive back extension exercises as well as flexion for mobility. We work on stability and strength in our hips and pelvis so these muscles can do their job correctly and the lower back doesn’t have to compensate and pain can then be felt. We will work also on core strength so you will feel more toned and strong in your abs as well as your back.

Back Fit with Leo

In this class we work with your Myofascial tissue.  It is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion. 
The foam rolling class is for everyone and will allow you to release any stress which your muscles have built up through exercise or other components. This class really goes deep into the muscle for a self- massage, using our rollers; we can achieve longer, less sore muscles to achieve the best fitness levels possible.

Foam Roller with Leo

Hyrox is a new race fitness for everybody, its combines running followed by funcional station (ski, row, sled pull and push, burpee broad jump, farmer walk, walking lunges, wallballs)

HYROX Performance with Coach Hugo

MASH-UP is a research-based Variable-intensity Interval Training: Mind/Body, Agility & Strength, and High-intensity Intervals.

Mash-up with Guest Instructor Lorraine

In Yin yoga we hold every pose for 2-5 minutes, to reach the deep fascia, which is a part of the connective tissue. Yin yoga serves as a valuable counterbalance to the intensity of athletic training, offering benefits such as improved flexibility, accelerated recovery, enhanced joint health, and a deeper mind-body connection. This class integrates breathwork and meditation to reduce stress, increase energy flow, and cultivate mental resilience. By embracing Yin yoga, athletes can optimize their performance, prevent injuries, and nurture their overall well-being.

Yin Yoga with Elke

In this class you really can relax all the muscles in your body, as well as improve your flexibility and mobility. This is a training programme which is suitable for all ages and fitness levels.

Stretch & Relax with Guest Instructor Marion

Come and play social basketbal together! You can pick up the basketball at the Sportsbooking.

Social Basketball (unsupervised)

Chill Reggae

Playitas Sun Salutation with Elke

Join us on an adventurous kayak tour and immerse yourself in the breathtaking underwater world of the Atlantic. The tour is guided and material is included. Kayaking without snorkeling or private tours are also available on request. Ready for an unforgettable 2-hour adventure? No previous experience necessary. Limited spots.

Book directly at our station by the beach, by email, phone (+34 621 31 91 41) or on the website https://www.wellenkind-surfschool.com/en/water-sports/

Kayak & Snorkel (Guided Tour) with Wellenkind

Pilates class focuses on strength, stability, posture, proper breath control, and flexibility. Each class will work to balance all muscle groups' strength and flexibility, with an emphasis on challenging the core muscles with each movement.

Power Pilates with Guest Instructor Marion

TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user's body weight to complete the exercises.

TRX YOGA with Elke

Step & Tone with Guest Instructor Marion

Mountain Bike 20km Tour With full day MTB bike hire (31€) and a 10€ supplement for the tour, or if riding your own bike, 15€ supplement.
Sign up at Cycle Centre until 18:00 day before. 12 places available.

Mountain Bike 20 km Tour with Juan Camilo

METAFIT this is a 30min body weight only, high intensity interval training, designed to boost your metabolism.

Meta Fit with Guest Instructor Lorraine

Meet us to get more information on how to learn to surf with us!
Experience a 4-hour trip to Fuerteventura's wavy west coast. Spend 2 hours at the beach, learning how to get up on the board with maximum time in the water. We offer daily lessons for all levels, but spots are limited.
For times and details, visit our beach station or book online. You can also reach us at +34 621 319 141.

Information: Surf Lesson with Wellenkind

Join us on an adventurous kayak tour. The tour is guided and material is included. Kayaking with snorkeling or private tours are also available on request. Ready for an unforgettable 2-hour adventure? No previous experience necessary. Limited spots.

Book directly at our station by the beach, by email, phone (+34 621 31 91 41) or on the website https://www.wellenkind-surfschool.com/en/water-sports/

Kayak (Guided Tour) with Wellenkind

In this class we focus on flowing movements, especially for mobilizing your joints, releasing tension in your muscles and fascias , also gentle strengthening exercises and balance. You will also practice a self-massage technique for your neck-/shoulder area.

Wellness Workout with Elke

The SPINEFITTER by SISSEL® provides an intensive, deep-acting massage over the entire musculature on both sides of the spine.  The 28 double-row ball structures can stimulate and massage tense muscles in the shoulder and neck area even while lying down.  With gentle exercises the most diverse muscle groups can be decisively addressed and blockages released.  Balance exercises can provide additional stimuli and thus further vary the application.  The using of the Spine Fitter is not suitable for people with osteoporosis, inflammations in the joints, pregnancy, acute herniated discs, fibromyalgia.

SPINEFITTER by SISSEL® with Leo

Aqua with Guest Instructor Lorraine

Intro to the sport of padel with a lesson test.
Sing up in Sportsbooking. Please bring your ticket with  the class.

Try Padel Lesson

Cycle Class with Kitty

This is a Funtional Workout for shaping the whole body with your Bodyweight.

Body Workout with Elke

LES MILLS PUMP™ is a total body workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health.
Powered by science – using THE REP EFFECT formula of light weights and high repetitions, BODYPUMP develops lean, athletic muscle, aids metabolism and improves body composition. 
 You build strength, stability and endurance in the muscles, improve balance, assist injury prevention, and become better at everything you do.

LES MILLS BODYPUMP™  with Guest Instructor Marion

DANCE & TONE 45min class Equip needed just a couple of plates,  the session will be alternate one track dance one track tone with a fun atmosphere 🎶

Dance & Tone with Guest Instructor Lorraine.

This class is a harmoniously combination of Vinyasa Power Yoga and Yin Yoga. The Vinyasa Part involves intensive practice for strength and mobility, guided by the breath. The Asanas of the the Yin part are held for a few minutes with the attention turned inward. This particularly addresses the fascial tissue and gently relieves tension. The interplay of Yin & Yang balances your Body & Mind.

Vinyasa Meets Yin Yoga with Elke

Stretch & Relax with Leo

FTV Jazz

Playitas Sun Salutation with Leo

It's race day! Come and enjoy our weekly 13,6 Km run to the famous Entallada Lighthouse.
The road will lead you to the top of the lighthouse, it is not a flat route and you will come across some small climbs before the big challenge of an incline of 12-15% until you reach the top!
One of our staff team will be at the top of Lighthouse with water station for the runners and showing the turning point. The target to rich the finishing line it will be 2 hours from the starting of the race. Our saff will be available during this period to give any assistant and support they might need.
This is not a social event. Mandatory to bring your ID, in case of emergency!

Lighthouse Race 13.6km Run

A little introduction about golf and practice in the driving range

Golf Intro with Pol

Do you want to join Apollo for a beautiful one-way hike to Gran Tarajal?
We meet at Plaza Rambla and walk together, after you can enjoy the time there and back when you want by taxi, bus or walk ( we guide only to go)
The hike is about 3,5 km long with challenging steep climbs, fun technical downhill, and with a view, on the top, of the entire Playitas resort.

Hike to Gran Tarajal with Apollo

Fitness X-WOD with Guest Instructor Susanne

HIIT (High-Intensity Interval Training) class is a fast-paced, intense workout that alternates between short bursts of vigorous exercise and brief periods of rest or lower-intensity activity. HIIT is designed to maximize calorie burn, improve cardiovascular fitness, and boost overall endurance in a relatively short amount of time. It's a highly efficient and effective way to get a full-body workout

HIIT with Guest Instructor Natalie

Hatha yoga is a branch of yoga that focuses on physical techniques to attain balance through breath (pranayama) and body postures (asana). It aims to align and calm the body, mind, and spirit in preparation for meditation.

Hatha Yoga with Tanja

Group Paddle lesson for intermediate to advanced players with a focus on offence, defence and strategy.

Padel Lesson Intermediate Level

Every week we start the beginner’s course which consists of 6 hours (3 days x 2 hours) of lessons which cover every aspect of the game and include all balls, hire clubs and a green fee on some holes.

Beginners Golf Course with Pol

Sweat and Tone is a bodyweight training program designed to boost your strength and endurance over the course of a week. You’ll sweat it out with a fun and athletic blend of strength and HIIT exercises that will build lean muscle in the quickest way possible. From cardio and plyometrics to boxing-inspired movements, these workouts will keep you guessing and get your body firing on all cylinders.

Sweat & Tone with Guest Instructor Marion

Discover the world of movement and creativity at 'Magic Movers,' a vibrant dance class

Magic Movers with Guest Instructor Lorraine

Takes your training to the next level!The Reformer features a carriage that moves along rails and is suspended by springs. The trainee sits, kneels, lies, or stands on the carriage and moves it against the resistance of the springs using arms, legs, or straps. Location: Reformer room

Pilates Reformer with Jonna

Full day bike hire (39€, 45€ or 48€) and a 10€ supplement for the tour, or if riding your own bike it will be 15€ supplement.
Sing up in cycle centre the day before until 18.00. 8 Places available.

Road Bike 40km Tour with Álvaro

Join our Try Lesson to fell in love with the white sport. 
The try lesson is for everybody who never played tennis before. Together with other absolutely beginners you can join the first contact with tennis. Special beginner balls (Stage balls) and the coach guarantee a positive first lesson with the desire for more.

Try Tennis Lesson

BODYBALANCE™ is for anyone new to yoga, BODYBALANCE is a great introduction, and there are plenty of options for the more challenging exercises. For the more experienced, it offers more variety than a traditional yoga class with the inclusion of Tai Chi and Pilates movements in addition to the yoga exercises. BODYBALANCE improves flexibility and core strength while reducing stress levels, and focusing the mind to create a lasting sense of wellbeing and calm.

LES MILLS BODYBALANCE™ with Guest Instructor Marion

METCON is a workout that requires functional body weight movements with light to moderate loads. METCON is easy to start but still very challenging and, like our WOD classes, every workout is different.

METCON with Guest Instructor Susanne

This dynamic class blends aerial yoga with acrobatic elements to challenge your strength, coordination, and body awareness. Using the hammock as your apparatus, you’ll explore creative transitions, inversions, and playful sequences that build confidence and control in the air. Perfect for those looking to push their limits, learn new skills, and experience movement from a whole new perspective.

Aerial Yoga Acrobatic with Guest Instructor Sandra

Social Basketball with Leo

Free style is a total body workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health.
Powered by science – using THE REP EFFECT formula of light weights and high repetitions, BODYPUMP develops lean, athletic muscle, aids metabolism and improves body composition. 
 You build strength, stability and endurance in the muscles, improve balance, assist injury prevention, and become better at everything you do.

Freestyle Pump with Guest Instructor Natalie

Aqua with Massimo

Foam Roller with Jonna

Enjoy our weekly 3 days Padel Camp.  Wednesday to Friday. 1 hour per day

Padel Camp Beginners 3 classes

Jumping Fitness with Cecilie

This low-impact workout is meant to tone  the whole body. Focused on controlled movements, this class targets all muscle groups and improves endurance without any jumping.

Kalender

Event-Typ

Ort

Playitas Sun Salutation with Leo

Lighthouse Race 13.6km Run

Intermediate Open Padel Match - unsupervised

Try Padel Lesson

Golf Intro with Pol

Hike to Gran Tarajal with Apollo

Fitness X-WOD with Guest Instructor Susanne

HIIT with Guest Instructor Natalie

SUP Introduction with Wellenkind

Hatha Yoga with Tanja

Intermediate Open Tennis Match - unsupervised

Padel Lesson Intermediate Level

Social Volleyball (unsupervised)

Beginners Golf Course with Pol

Sweat & Tone with Guest Instructor Marion

Magic Movers with Guest Instructor Lorraine

Pilates Reformer with Jonna

Road Bike 40km Tour with Álvaro

Try Tennis Lesson

LES MILLS BODYBALANCE™ with Guest Instructor Marion

METCON with Guest Instructor Susanne

Aerial Yoga Acrobatic with Guest Instructor Sandra

Social football (unsupervised)

Social Basketball with Leo

Freestyle Pump with Guest Instructor Natalie

Kids Social Football games (Unsupervised)

BALLance® Dr Tanja Kühne with Leo

Aqua with Massimo

Foam Roller with Jonna

Intermediate Open Padel Match - unsupervised

Padel Camp Beginners 3 classes

Pickeball Try Lesson

Jumping Fitness with Cecilie

Cycle Class with Guest Instructor Marion

Full Body Tone with Guest Instructor Lorraine

Social Volleyball (unsupervised)

HYROX Performance with Coach Hugo

Aerial Yoga with Guest Instructor Sandra

Dance Fitness with Cecilie

Pilates Reformer with Jonna

Stretch & Relax with Guest Instructor Lorraine

Cocktails and Gin Tasting

Pizza & Pasta Night

Social Basketball (unsupervised)

Live Music - Spanish Duo Jorge & Jose