The Sport Zone
Les Mills Dance with Guest Instructor Lauren
Date
06.11.2025
Time
11:47
Duration
45´
Location
The Sport Zone
Les Mills Dance with Guest Instructor Lauren
LES MILLS DANCE is a 45-minute high-energy workout that will challenge and move you. Each class includes 10 stand-alone tracks, with each introducing new choreography. The workout is anchored in 3 cardio peaks, a warm-up, and a cool-down.
Event Type
Dance Inspired
Age Limitation
None
Level
All levels
Price
Free
Find more events in the Weekly Programme and Themed Weeks section.
