Strength Trainning with Guest Instructor Elyas

Strength Trainning with Guest Instructor Elyas

Strength Training is a full-body workout designed to build muscle, increase endurance, and boost overall fitness. Using a variety of equipment—such as dumbbells, barbells, resistance bands, kettlebells, and bodyweight exercises—this class targets all major muscle groups through compound and isolation movements.

Please sign up at Sportsbooking. Max 40 ppl