El Teatro
Glutes & Core with Guest Instructor Anne Sofie
Date
06.11.2025
Time
11:50
Duration
45´
Location
El Teatro
Glutes & Core with Guest Instructor Anne Sofie
The class focuses on training the core and glutes as well as performing the exercises technically correctly, where the muscles are activated as much as possible. The form of training mainly consists of a strength session with medium to high load.
Event Type
Strength and Toning
Age Limitation
None
Level
All levels
Price
Free
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