The WOD Box
METCON with Stephane
Date
06.11.2025
Time
11:42
Duration
45´
Location
The WOD Box
METCON with Stephane
METCON is a workout that requires functional body weight movements with light to moderate loads. METCON is easy to start but still very challenging and, like our WOD classes, every workout is different.
Please sign up in Sportsbooking. Max 24ppl + 4 waiting list
Event Type
Athletic Improvement
Age Limitation
16
Level
All levels
Price
Free
Find more events in the Weekly Programme and Themed Weeks section.
