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The Sport Zone

Core with Guest Instructor Betina

Date

21.09.2025

Time

21:08

Duration

45´

Location

The Sport Zone

Core with Guest Instructor Betina

A full-body workout using weight plates, dumbbells, resistance bands, steps, and your own bodyweight with various movements to get you toned and fit. Get ready to feel the burn in this high rep class as you focus on strength endurance for a stronger you.

Event Type

Strength and Toning

Age Limitation

None

Level

All levels

Price

Free
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