Plaza Rambla
Soft Tissue Mobilization (STM) with Stephane
Date
26.08.2025
Time
03:13
Duration
45´
Location
Plaza Rambla
Soft Tissue Mobilization (STM) with Stephane
Soft Tissue Mobilization (STM) with Foam Roller & Lacrosse Ball. Uses stretching and deep pressure to break up rigid muscle tissue, relax muscle tension, and move fluids trapped in the tissues that cause pain and inflammation. STM is used to treat soft tissue injuries including muscle strains and sprains. It is a type of manual therapy.
Please sign up at the Sportsbooking. Max 28 ppl
Event Type
Mind and Body
Age Limitation
16
Level
All levels
Price
Free
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