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Plaza Rambla

Soft Tissue Mobilization (STM) with Stephane

Date

26.08.2025

Time

03:13

Duration

45´

Location

Plaza Rambla

Soft Tissue Mobilization (STM) with Stephane

Soft Tissue Mobilization (STM) with Foam Roller & Lacrosse Ball. Uses stretching and deep pressure to break up rigid muscle tissue, relax muscle tension, and move fluids trapped in the tissues that cause pain and inflammation. STM is used to treat soft tissue injuries including muscle strains and sprains. It is a type of manual therapy.

Please sign up at the Sportsbooking. Max 28 ppl

Event Type

Mind and Body

Age Limitation

16

Level

All levels

Price

Free
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