The Sport Zone
Upper Body with Jonna
Date
12.07.2025
Time
02:37
Duration
45´
Location
The Sport Zone
Upper Body with Jonna
This upper body class blends light resistance work to high energy music. Strength training with rhythmic movement to target your arms, shoulder, chest, back and core. Equipment needed for the class: step board, mat, 1 pair lighter weight, 1 pair havier weights.
Event Type
Strength and Toning
Age Limitation
None
Level
All levels
Price
Free
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