Because mental clearness and a powerful mind are as important as physical strength, we offer several Yoga and Meditation Classes which will teach you breathing techniques and gentle movements to bring your body, spirit and soul in harmony.
At Playitas, we are offering Yin Yoga, Vinyasa Yoga and Hatha Yoga which are the perfect mix of Meditation and Fitness. You will learn how to focus on yourself and experience silent and calm moments which will clear your mind!