The active winter vacation in the canarian sun or the vacation with trainings camp character is under the sign of the general preparation for the upcoming season together with like-minded people.
The focus of the Triathlon Camp 1 is on the common aerobic basic and strength-endurance training of beginners and advanced triathletes as well as the improvement of the motoric skills (technique training in all of the three disciplines). This camp is suitable for less trained runners, bikers, triathletes and lateral entrants.
Especially basic information regarding the triathlon sport in theory and practice are conveyed, also the training in the coached groups together with experienced coaches are giving safety and a fast success.
The course language is German.
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