Our highlight of the year will be a sport mix of the superlative and takes place from at the Playitas Resort.
The talent of this century Oliver Zeidler is going to share his precious know-how in rowing and endurance sport with you. The acting German champion in swimming, Andreas Wiesner is going to teach you everything (and we mean everything) about moving efficient and especially in the right way in the water.
Besides detailed technique training in each of the sports and movements, we will also deal with breathing, regeneration and the role of the brain during the training.
In the upcoming sports week we will give you also the latest and unique input in weight lifting/barbell training, handstand, gymnastics and mobility. Design your daily training, safer, more extensive and more effective .
Save one of the limited spaces for you now:
The course language is German