Pilates & Yoga Week with Francesca Stocco

Francesca Stocco is a Pilates and yoga instructor based in Switzerland, with experience in Reformer Pilates, matwork and mindful movement. Her teaching style combines precision and flow with a warm and supportive approach.

During her stay, Francesca will lead:

• Pilates Matwork
• Pilates Reformer
• Hatha Yoga
• Vinyasa Yoga
• Yin Yoga
• Gentle Mobility
• Relaxation-focused sessions

Guests can expect structured and effective sessions with clear guidance and a strong focus on alignment, breathing and body awareness. Every class is welcoming, motivating and adaptable to different experience and fitness levels.