Pilates and Aerial Yoga Week with Joey Cordevin

Join a full Pilates and Aerial Yoga week with Joey Cordevin! 

Joey is a multi-disciplinary therapist, functional neurologist, coach, instructor & teacher trainer with
25 years of experience! With her passion for movement & science she loves to teach
exciting classes empowering people with her knowledge and joy!

She will be teaching: 

Pi-PiLates Reformer
The Pi-Concept® (TPC®) is a new training concept developed by Joey Cordevin based on scientific findings from neurophysiology and biomechanics, combining the classical Pilates principles with dynamic neuromuscular stabilization, myofascial integration, functional training, neuroathletics and sensory integration. Its a full body&mind integrated
training improving your physical & mental strength, your core, stability, flexibility, mobility, coordination, breathing technique and awareness!
Pi-PiLates Reformer for Men
Pilates and Reformer Pilates -originally designed for men (especially boxers and soldiers) - is a powerful workout!
Join the class and improve your physical & mental strength, your core, stability, flexibility, mobility, coordination, breathing technique and awareness! And get a full-body-workout!
PiFlight Aerial Yoga
A full-body workout that increases strength, balance, flexibility, and mental poise! All muscle groups are activated and stretched.
Letting go, building strength, harmonizing body and mind – that’s the secret of PiFlight – Aerial Yoga!
Relaxing flexibility or acrobatic full-body workout on your 6-square-meter cloth suspended from the ceiling! You can even playfully assume poses that would be difficult
on the floor.