Fitness Week With Emily Short

Emily is an experienced personal trainer who specializes in body composition and weight loss. She brings an athletic perspective to strength and conditioning, as well as a strong focus on mobility and recovery.

She will be teaching a variety of classes, including Tabata, Core, HIIT, Teens WOD, Boxing, and much more!

In Emily’s classes, you’ll experience a fun, motivational trainer who’s passionate about making training both effective and enjoyable.

@BodyByEm_