Awareness - Mobility - Flexibility Week with Anna-Lena
Awareness - Mobility - Flexibility Week with Anna-Lena at Playitas Resort on Fuerteventura!
Anna-Lena is a warm-hearted trainer who always gives her participants a smile from Germany, she is in love with what she does.
She will be teaching Garuda, Garuda Chakra with Brick, Pilates, Pilates with Ball, Fascia Training, Fascia Yoga, Back Mobility, Slide Training.
Her message: It is important to me to pass on my knowledge so that everyone understands why we do certain exercises and what they achieve.