Train multifaceted and start powerful into the new season.
Besides the perfect spring temperatures we have discovered the ideal location at which you are able to get a good running base again. During the diversified running week on Fuerteventura, a really good foundation for the running season 2020 is going to be built up. We are going to train the individual basic area with enjoyable, slow runs (spread on the whole island) whilst exploring the fineness of Fuerteventura.
With a lot of fun and a diversified trainings program from technique training (Running-ABC, Coordination, Stabilization), Stretching, Mobilization- and Strength Training you are going to get to know your own body structures which is helping you to experience the new running year successful and injury-free.
Of course there will be enough time for relaxing besides the training, to enjoy the idleness and hang loose. An exciting program is awaiting you.
Course language: German
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